You cannot survive without sustenance.
Your body needs food and water to survive. Your brain needs activity to keep it alert and your spirit needs your belief system to ensure everything stays intact.
To move beyond a mere existence, you have to be willing to evolve to nourishment. This is just another form of love and listening.
I’m sure you’ve craved different foods and probably given in to the request. This is more nourishing than the lunch you wolfed down because you were running out of time or the dinner you ate in front of the television. When you crave a certain type of food, you savor it and allow all of your senses to participate.
Think of your favorite savor and what makes your physical and mental juices flow. Strive for nourishment in all things not just sustenance; your life is meant to be savored.
Achieve it every day; you owe it to yourself. With practice it’ll put your happiness on autopilot.
Enjoy Your Slice Of Life!