Memories are wonderful but unfortunately we occasionally relinquish control when our participation is initiated by others.
We control what we think, how we feel and what we say; having more pleasurable thoughts lies within us and our aptitude to rewrite our portion of the memory exists. We also decide what we will look back at and remember.
When bad feelings or less aligned thoughts flow into our minds; it’s important to replace them with better feeling thoughts…immediately.
Observing and retaining our composure throughout the day allows us to string together many good feeling thoughts. Then mastering long periods of time till we can do this all day, for days, weeks or months at a time is the goal and a tremendous part of attracting what you want in your life.
This is an example of pivoting our emotional energy at will.
How long can you be happy or pivot back to your happy place?
It takes approximately 68 seconds to pivot to and hold a new thought for better feeling vibrations. It’s like making a left turn at the light in your vehicle; then once the turn is complete you are headed in an entirely new direction.
What new direction will you pivot into today?
This higher stream of consciousness is equivalent to effortlessly floating your canoe down the river. What will you do today to keep your boat upright and moving down the river?
It’s important to maintain your float, flow, movement and destination, simultaneously.
With practice, it’s like breathing.
Stay The Course!