Deep in the pit of your stomach is the furnace that generates real joy in your life. 

It is the place where your good or bad feelings reside and telegraph the information to the rest of you. The people around you and your activities can fuel this fire. You may not be able to eliminate all the bad sources but you can convert their energy and experience a positive outcome by modifying your perspective. 

Every instance is comparable to the relationship between the light and the dark; one cannot exist without the other. The light illuminates the dark places and converts them. 

You have the ability to modify, if not the circumstance at least your reaction and perception of it. Occasionally, it may be more difficult to see the positive in the midst of the negative but it’s there. 

Don’t Give Up! 

You cannot survive without sustenance. 

Your body needs food and water to survive. Your brain needs activity to keep it alert and your spirit needs your belief system to ensure everything stays intact. 

To move beyond a mere existence, you have to be willing to evolve to nourishment. This is just another form of love and listening. 

I’m sure you’ve craved different foods and probably given in to the request. This is more nourishing than the lunch you wolfed down because you were running out of time or the dinner you ate in front of the television. When you crave a certain type of food, you savor it and allow all of your senses to participate. 

Think of your favorite savor and what makes your physical and mental juices flow. Strive for nourishment in all things not just sustenance; your life is meant to be savored. 

Achieve it every day; you owe it to yourself. With practice it’ll put your happiness on autopilot. 

Enjoy Your Slice Of Life! 

Your level of commitment dictates your success. 

Maintaining the details, staying alert and staying humble will allow you to enjoy the small through the great breakthroughs. 

Remember when achieving your crescendos; return to your middle ground in a relaxed and natural way. Resume the day to day, step-by-step ordinary things as best you can. 

Know that there is perfection in every moment; whether it’s grand and cosmic or inconsequential and mundane. 

Remaining conscious and centered will yield your completion. 

Stay The Course! 

Every day, you awaken with intention. 

You move throughout the day expecting specific results with the most mundane of tasks. 

This matter-of-factness isn’t always conveyed in the bigger goals you set for yourself. Applying this same level of faith to all of your desires will yield more results. 

If that’s not the case for you, scrutinize the differences between your last regular accomplishment and the extraordinary ones that haven’t occurred yet (no matter how much effort you put forth). 

Your observations hold valuable information that will assist you in expediting your tasks to fruition. 

You have what it takes to make it happen; just make sure you aren’t deviating from your own successful proven formula. 

You have so many successes to draw from and visualize. 

Don’t Sweat The Technique! 

Long before you can see it; the universe is working on your behalf. 

Whatever you channel your energy into, is fertilizing your intentions. 

Quite often you may not see anything happening. Don’t be dismayed or give up; persistence wins the race. 

When you can’t run; walk. 

When you can’t walk; crawl. 

Do you, at your energy level and beyond to secure your victory. You owe it to yourself to finish what you start. 

Don’t allow that spent energy to be for naught. Unfurl it and keep it going. 

You’ve always had what it takes; you still do. 

Just Keep Going!