One hundred percent of the time we’re breathing.
We don’t have to think about it, it just happens.
There are many things that occur in our lives that seem “Automatic”. Then, there are the activities that allow us to think of other things and still get the job of whatever we’re working on done.
You should be fully present in everything you do. Take in every nuance of the simplest tasks no matter how many times in the past you’ve done them.
Savor each moment and note any differences since the last time.
It’s usually during the mundane that the amazing happens. It’s not taking you out of the present but presenting you with a gift of awareness. This kind of focus will resonate throughout your life and appear when needed “Automatically”.
Autopilot on a plane does some pretty miraculous things but pales in comparison to you.
The Real Miracle…IS YOU!
