Utilizing your ability to anchor or ground yourself is an important aspect in establishing a starting point.  This important technique will be instrumental in pursuing the next steps in whatever that is for...

Many of us use colors to manipulate our emotions. We paint a room a particular color so we feel a certain way while in it. Many women have outfits that are certain colors that convey their feelings when...

There will be times when your mind is filled with so much; that the room may seem to be spinning.  You feel as if you are within the eye of a tornado or hurricane.  We often forget that we are the master of our...

If you hold a pencil in your hand and stare at the end for a period of time, you'll notice it going in and out of focus. This blurred focus is the fine line of our dimension, a peek beyond our norm. Instead of...

Trying something new often means embarking on the unknown; especially when we haven’t been given a referral. We have nothing to attach our warm and fuzzy to. Allowing the lack of this knowledge to impede our...

We all have the right to be happy; it's our birthright! We aren't meant to be sad and blue. A quick pick me up can be obtained by instantly recollecting a happy moment in your past. Purchase a beautiful eye...