One hundred percent of the time we're breathing. We don't have to think about it, it just happens. There are many things that occur in our lives that seem "Automatic". Then, there are the activities that allow...

All the days of your life will be different. The mundane day to day has moments that differentiate them from each other and will always have some variables that make them unique. Even our routines differ day by...

Every day has a pattern. There are 24 hours in a day, the sun rises whether we can see it or not, the earth is still revolving around the sun and we awaken from sleep. If you've made goals you've elected to...

It’s the first day of a new month in the rest of your fabulous life. What will you do today to prepare for your next upgrade? The essence of a new season has a vibrant smell that confirms the change in the...

If you want things done a certain way you have to be open to being specific. Sometimes the minutest detail can make all the difference in the world. Paying attention to detail can be the difference between...

How’s your electricity today? Your energy, that spark, it’s the one that lights you up and everything around you. Our spirits emanate energy; it’s their own electricity. Most of us illuminate when we’re happy or...