The power is in the NOW. Looking at the past is only a lesson that once learned has relinquished its luster. It’s good to have goals but they should not encompass all of our energy. That’s not to say that there...

Shared experiences keep us connected. When a marine meets an airman, navy seal or army cadet there is a comradery that surpasses the branches. Police and firefighters run towards danger when the rest of us are...

Most of the wonderful things that happen in life are a culmination of ideas that are implemented. They fill our hearts; constantly show up in our dreams and the waking hours of our thoughts. They are visualized...

We’ve all had times in our lives where we thought we were taking one step forward and discovered it was also two steps back. In reality, it is the universe signaling to us that there is something that needs...

There are many milestones in our lives; graduations, marriage, children and grandchildren. There are other milestones which become the “Ah ha” lightbulb moments that are significant turning points that will...

Life happens and there is always a lesson to be learned. I had replacement surgery on both knee in the last quarter of 2022 and fell a few days ago for the first time since the surgeries. As I laid there, in my...