Many years ago I experienced a blackout. The power grid had blown and the lights were out all over the city. It was very dark in our apartment and we lit a candle. It was amazing how much light came from that...

You’ve been sold a bill of goods.  Did you get what you ordered or was the delivered item beyond your current imagination?  Every day you play the game of this or something even better; either consciously or...

When you go to sleep at night, does your mind continuously analyze and stress about the days problems?  This state of consciousness is known as “monkey mind”.  Clearing your mind and flushing away any lingering...

The past is a familiar story that we keep telling ourselves.  It's comfy and warm like a second skin that we can just slip into whenever we want.  It's a pattern over time that we’ve chosen not to break.  The...

Worrying is using your imagination to create something you don’t want. ~ Abraham-Hicks Focusing your attention on the lack of what you want can prevent the attainment of it. Doing so conjures up the wrong mental...

We all want to make the most of every moment. Time is such a valuable commodity. There are pleasurable things that we wouldn’t mind repeating and work related that we’d rather not. In the television industry,...