All is not lost and all goodbyes are not gone. Every scenario has a beginning, middle and an end. Don't waste your time and energy lamenting over spilled milk; just pour another cup or realize you should be...

During the selection process, there will be choices. Some choices you’ll understand and some you’ll have to dive deeper to get a true understanding. Consider all of the ramifications prior to making your final...

Each day is different and as you set your intentions for the day; make sure you’re asking for universal coverage and not specifically.  This level of focus will prepare you for whatever the day may bring. ...

Have you thought about what this day looks like before you live it? There are always going to be things to do but do you get a vote on what happens next? Do you want to? In life there are choices and you get to...

There’s not a second that goes by that I’m not thankful for all the things that have happened in my life; good, bad and indifferent. Collectively they made me the person I am today. Often people think “If I had...

Today consciously write down when a choice was yours and when a choice was dictated by an outside circumstance or person beyond your control no matter how small. For now let’s not consider the details, just the...