Are you depriving yourself? Occasionally, we all do this in subtle ways. When your brain said water you heard and ate a donut. Did you watch that television show instead of going to bed? You may really need the...

Have you thought about what this day looks like before you live it? There are always going to be things to do but do you get a vote on what happens next? Do you want to?In life there are choices and you get to...

Does it matter if it's day or night for your soul to feel right? We spend so much time yearning for the approval of others that the real voice is being drowned out by the loud few? I’ve learned over the years...

Initial starters can be a true learning experience even though so many are prematurely ready to delegate. Knowing how it all goes and how it works are priceless; there is so much unrelatable that will lend to...

Have you ever setup a reminder, the reminder came & went then the next day you realize you didn’t take action? Yes, yes I know I’m not the only one. I’ve discovered an existing solution that I could also...

In a world where there are “participation” awards; I celebrate you today for your monumental accomplishment & never give up spirit. I rally your perseverance in licking your wounds, dusting yourself off...