Usually when people hear the word trauma it makes them think it’s something physical.
Traumas can be mental and spiritual too.
Repeated verbal abuse creates a type of trauma in your psyche. Left untreated; it permeates through other aspects of your life.
The biggest hit you take over the long term is your confidence.
Many people can’t make the correlation as to why this is so and every aspect of who we are is interconnected.
On another level, doing anything can provide more of the same.
One of my main mantras is “your mouth is a weapon; use it wisely”.
Here’s another “when you speak you are literally prophesying your future “.
You are so powerful and many of you don’t realize it to the fullest extent.
Speak slowly and allow your brain to fully execute what you really want to say. Ask yourself, “Do I really want to bring this into my life”?
Release the things you don’t want and eliminate the trauma you didn’t know you had.