Research has shown that positive psychology allows you and I to choose the mood we want on a daily basis.
Some of us are susceptible to the moods of the moment, like the weather and/or other people’s opinions.
Those who enjoy living in their deepest levels of personal satisfaction are the ones who choose their own moods.
Just like exercising a muscle; this activity is also an exercise that must be cultivated over time.
I invite you to choose what mood you want to generate today.
If you could choose a mood; would you select compassion, forgiveness, joy or support?
What if this mood was contagious to every one you meet?
You have the power to generate, broadcast and feel any positive thing you choose.
Today; let’s practice the exercise of choosing our mood.
Notice your mood when you choose your own energy of happiness, personal fulfillment and the response of others around you.
It’s your choice.
Choose Wisely!
