As much as I don’t like to admit it; I’m human too. I practice “rising above” daily so I can pull people up. You can’t look up and see the ceiling without carrying that mindset to other aspects of your life. Thinking in expansive ways also allows this same perspective...

Everyday our emotions are constantly being stimulated.That can be good or bad depending on our availability to cope. It isn’t necessarily a full out onslaught but there are many people and things that intentionally “trigger” a specific outcome. It’s taken me many...

During my early adolescence  I had an opportunity to skip a grade. Circumstances beyond my control showed up as a lack of control physically that kept me from skipping to the next grade level. It wasn’t because of my scholastic abilities but the turmoil that was...