You came into this world with nothing and will leave it the same way. Learn to fully enjoy everything the universe bestows upon you, whether it's the people in your life or material possessions. Everything is on loan until you leave this realm; then everything will be...

When there is so much to do you can feel overwhelmed and consumed by it all. Overwhelm and consumption are clear signs that you are no longer in the flow. You are no longer traveling down the river, not in the boat, on dry land, in the forest and aimlessly staggering...

Deep in the pit of your stomach is the furnace that generates real joy in your life. It is the place where your good or bad feelings reside and telegraph the information to the rest of you. The people around you and your activities can fuel this fire. You may not be...