Most of us are creatures of habit.  We enjoy a regular routine and some of us really don't like change.  Taking the leap to induce progress does require an expansion to your horizon.  Just a small change can redirect your trajectory and allow unexpected goodies to pop...

We all know every day is different.  That includes the variables and us too. The way we feel plays a big part and how we respond to each moment of the day. Take the time after getting into bed to review your day; do so without judgement. Be a conscious observer, close...

Every one of us is special; no matter how much you have in common with anyone else there is still something totally unique and different about you. If you're not already aware of what that is: take some time to discover and acknowledge your unique gift. It's usually...