The actions of a crazy person are to continue to do the same thing and believe they will receive a different outcome. Substantial long term success comes from making changes to your daily routine. Changes to your routine should be gradual so you can easily adopt them...

People wear masks for Halloween. Some people wear masks other times of the year. These masks are not the type you wear. They are their regular faces shielding something from the rest of us. It could be pain, abuse, depression, sickness or despair. They hide for many...

Sometimes it seems like we all are just so busy! The proverbial “to do” list gets so long that you can forget to create personal quiet time.  When the “to do” list takes over, you forget to tune into your inner voice of wisdom.  Remember that wisdom is always quietly...