Do you move thru your day with intention? One of my friends meditates every day and he asks for guidance throughout the day during his meditation. He recently implemented my “spirit” program. He wasn’t always executing the guidance he was getting. Then one day he...

I’ve heard the term “bases are loaded” often in baseball. It then becomes the responsibility of the next batter to bring everyone home. Are your bases loaded? Have you filled all the slots to receive your windfall? Windfalls are tricky in the baseball scenario because...

All is not lost and all goodbyes are not gone. Every scenario has a beginning, middle and an end. Don't waste your time and energy lamenting over spilled milk; just pour another cup or realize you should be drinking water instead. Often the energy we waste trying to...