Do you get enough rest?
Do you wake up in a refreshed state ready to take on the day?
If you wake up more tired than before you went to bed, there are things you can do to purge the tired from you.
Think of your most special place.
For me, it’s a tropical beach. I see myself on a chaise with an umbrella, adult beverage and perfect temperature trade winds keeping my body comfortable.
It works every time to transform my mood to a better state, instantly!
I always feel refreshed like I just came back from vacation.
Some people like hiking or skiing and use those visual cues to refresh themselves.
Make sure you add as many details as possible to your scenario.
No need waiting for Calgon to take you away.
You Have The Power!
Stay Blessed!