Give permission to yourself to be, do and have more in your life. 

Close your eyes, let your worthiness step to the forefront and wrap the cloak of believability around you; snuggle in it and feel its warmth. 

Relax into it like enjoying a cozy fire on a snowy day. 

You are enough, you are supported and you have what it takes. Don’t allow that marble sized seed of doubt to take hold and grow like a thirsty weed that takes on a life of its own. 

Stay aware to every nuance that is you and your abilities to recognize it all. 

Scan your vessel from top to bottom; not missing a spot is the daily check in with you. This is best done before your feet touch the floor or at the potty. 

Over time, you will easily see and feel any irregularities. 

Create your benchmark today, discover your inner line in the sand and whether there’s anything gnawing at you. It may not be at the level of cancerous and only a minor irritation but your early detection will allow you to purge anything that is blocking your joy and bliss. 

You owe it to yourself to get started today. 

Cease beating up yourself along the way if you miss a day; there’s always tomorrow. 

Keep Expanding! 

Stay Blessed!