Most of us go to spas to relax, get away from our lives and disconnect from everything we have going on in our lives.
It’s a reset; just like a computer needs a reboot to clear its cache we too need a reboot and going to the spa isn’t always convenient or in the proverbial budget.
Being able to visualize effectively can provide an end point where we can consistently enjoy the same desired results.
A heightened visualization can pull in the feeling of a facial or a great massage. Both of these require blocking out the time to experience the outcome and the beauty is achieving results in less time.
Relaxing your entire body from head to toe becomes faster with practice until you can skip to the completed feeling; almost instantaneously.
Initially it may take 15 to 30 minutes but your devoted practice will quicken dramatically.
So like the old “Calgon” commercial you’ll be able to see yourself under an umbrella, sitting on a chaise on a sandy beach with waves lapping at your feet while you sip a fruity adult beverage.
Are you there yet?